Gaiam Mini Resistance Loop Bands - 5 Pack with 5 Levels for Exercise and Rehab

Introducing the Gaiam 5-Pack Mini Loop Bands - your all-in-one personal gym in a 12" x 2" piece of rubber. These butt bands for working out allow you to do a wide variety of physical exercises anywhere, anytime. Whether you're at home or traveling, you can stay fit while watching TV or reading a book. This set of 5 mini resistance butt bands comes in Ultra-Light, Light, Medium, Heavy and Ultra-Heavy, allowing for progressive intensity and targeting of your lower body muscles, especially your glutes.

These resistance bands for legs and butt were specifically created to target the hips and thighs in all of their possible movements, and can also be used for shoulders and arms. From warm-ups to workouts, there are countless ways to benefit from using booty bands for legs and butt. They can add resistance to natural movements like squats, lunges, slides, and kicks, and can be used in exercises like band walks, clamshells, squats, and more - making them suitable for toning workouts and weight loss.

Gaiam Booty Bands are designed to help build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves, and thighs. They are non-slip and elastic, providing amazing resistance and staying in place during workouts. With levels of intensity ranging from ultra-light to ultra-heavy, you can customize your workout and combine the squat bands for different resistance levels. And best of all, they are space-saver and portable, coming with their own carry bag for easy storage and travel.

Our booty resistance bands are simple to use and very effective for exercises.ONE SET FOR ALL: Gaiam Booty Bands for working out help build muscle mass and increase mobility on the legs, hips, glutes, ankles, calves and thighs. It can be used for different body parts making it a versatile exercise tool that fits most of your needs. MULTI-USE RESISTANCE LOOPS: Many fitness enthusiasts integrate using loop resistance bands with popular training programs such as Yoga and Pilates which helps improve their glute strength even more making these your all-in-one tool for different exercises. NON-SLIP AND ELASTIC: Our glute bands have amazing resistance and stays where you put it during workouts. You can easily and naturally perform clamshells, squats, glute bridges, lying side leg raises, etc. without any worries of slipping and breakage. MULTIPLE LEVELS OF FITNESS: Customize your workout with ultra-light, light, medium, heavy, and ultra-heavy levels of intensity. You can combine the squat bands together to give different resistance depending on your ability. Guide included for beginners! SPACE-SAVER AND PORTABLE: With Gaiam hip bands, spacing and portability will not be an issue as they are highly space efficient and can be stored easily. Simply take the set using its own carry bag and keep up with your workout routine even while traveling.

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